“And the day came, when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”
Anais Nin
Counselling
Individual Sessions
A safe and supportive space for healing and learning.
“In the depths of winter, I finally learnt that within me there lay an invincible summer.”
Albert Camus
Workshops and Groups
Collaborative learning opportunities including one off workshops and ongoing groups.
My Approach
I offer a welcoming and non-judgemental space where you are supported to open, share and grow at a pace that works for you. Together we bring awareness to your experiences and challenges, and gently find pathways to healing and sustainable change. I value slowing down, noticing, trusting, and allowing space for all your feelings and experience. Using a body based, trauma specific approach, coupled with practical information and support, we build awareness, skilfulness, and vibrancy. I have a passion and specific interest in experiences of sexual violence and sexual trauma. Combined with my knowledge and skills in bodywork, sexology and somatics I offer a unique and transformative invitation that steps beyond healing to abundant aliveness and vitality.