A place of deep conscious relaxation.
Where you stopped doing and noticed. Where you could just be.
Pause for a moment and see if you can remember.
Was it today, yesterday, last week? Last year!
Sometimes we are going so fast all the time we don’t even notice we have lost our
capacity for stillness.
Many of us today have a very small window of tolerance to be full present and
relaxed.
And this is really important when it comes to having full expansive sexual
experiences.
So long as we are breathing, we are never completely still but we can find this
precious space where we stop and tune deeply into stillness.
I spend a lot of time moving.
Some of it conscious.
Some of it not.
I am often in motion moving from one thing to the next.
At times this pace becomes overwhelming and gains a momentum of it is own.
At other times, I catch it and have learnt how to notice, pause and be.
At these points I find the counterbalance to the busy-ness and my ability to do so is
an erotic game changer.
Sexual arousal is a dance between the polarities of movement and stillness,
excitement and relaxation.
An ability to skilfully navigate this full spectrum allows us to expand our sexual
energy and widen our experiences.
Without stillness, we are often stuck in striving for more rather than noticing the
pleasure and sensation we are feeling in the moment.
Sitting snuggly alongside our stillness is an invitation to notice and choose.
This is vital if we are to tune into authentic desire and be able to ask for what we
truly want.
So on our journey to mind blowing pleasure we need to consciously cultivate our
capacity for stillness and be able to skillfully move between the full spectrum of
intensity and abundant movement to the pauses of quiet.
Contact me to learn how.
