There is something about Summer that invites me to celebrate and enjoy my body more than any other time of the year.  In the heat, clothing is minimal and freedom delights in feeling the sun and humidity of my skin. Holidays creates the time to slow down, savour and...

Do you ever feel your head spinning just with the pure pace of life and pressure to go harder…faster…give more?  Quick fixes, instant gratification…right here, right now.  Be more, give more, have more...where does it end…. where does it lead us? Sadly, this approach...

We are so blessed here is Australia, to have a huge array of incredible Sex Coaches and other wonderful practitioners working in the area of Conscious Sexuality.   I took some time to ask some of my most favourite colleagues the following question. "What is the most...

Regardless of gender and the size or shape of your breasts and nipples, they are an erotic gateway to sensation and deep loving pleasure. Many people discount the wonder and beauty of their breasts and have lost deep connection not only with their magical life giving...

I love hitting the gym. Love working out; meeting my body right where it’s at. Feeling the depth of my muscles, their power and potential. Searching for every sinew, every tendon and the pulse within them. I love softening, stretching and finding my breath. I love...