A place of deep conscious relaxation.  Where you stopped doing and noticed. Where you could just be.  Pause for a moment and see if you can remember. Was it today, yesterday, last week?  Last year! Sometimes we are going so fast all the time we don’t even notice we...

How often do you include your sense of taste in your sexual explorations?    Do you lick, suck and savour the flavours of your lover or own body?    Do you use food to enhance your pleasure?    Or maybe you know how to activate your tongue and lick...

I have been pondering the notion of re-wilding over the past week while away camping with my family.  What it means to reclaim and embrace our wild nature.  How we would relate, live and be in the world if we remained true to our innate selves.  What we need to not...

You cannot think your way into good sex. Having good information and knowledge is important, but we need to connect and be present to our bodies to fully embody pleasure.  Yet most of us are so caught up in our thoughts - trying please others and performing, that we...

Did you know that I am yet to meet a person who has not felt nervous when stepping into a session or workshop on sex and pleasure?   Yep, it’s true.  Not a single person.  Me included.  I still do.   And I have had years of practice!  Yes, believe it not I still get...