My nine year old recently asked me an interesting question.  He is an inquisitive little person and asks a LOT of questions.  “What does that taste like?”, he enquired peering over my shoulder.  “Hmmm….kind of bitter”, I answered trying to define the coffee I was...

Sex and parenting – two of the most fundamentally mismatched and challenging combinations on this planet!  Would you agree?  I sometimes muse how the pleasurable source of our cherub’s creation, can become so elusive! Being the parent of four wonderful beings, I have...

What happens when we stop seeing our challenges around sex as a problem  and open to the possibility that they are a gift?  Many people who seek my support come believing there is something wrong with them. They see their challenges with sex, as a problem that needs...

Paying Attention   Attention please... How long are you able to fully pay attention? 20 seconds, 40? More?  Maybe a few minutes. Most of us are so busy buzzing around, moving from one shining thing to the next.  Wanting more. Doing more. Seeking more.  We have...

A letter of appreciation from a client I am constantly humbled by the trust and integrity of the clients I get to work with.  To see their journey of moving from places of shame and stuckness to meeting challenges and reclaiming deep pleasure in their lives is an...